Tip #33 : Remember: All batteries need recharging - even yours!
Many moms suffer with the notion that we always need to be 'on'. However, it is a fact that we all need to take the time to recharge. Not taking the needed time to self-care can impact many areas of our life including our heart health, our weight, our mood, our patience, and even our immune systems. Allowing stress to take hold of you in this way will defeat our very intention to be there for all those that need us.
Learn how to find the time each day to take care of yourself. Schedule it right into your day! Make an appointment for you on your calendar. Don't feel badly for taking the time to nourish yourself. It is really for the best for you and for all the people in your circle of friends and family.
There are 68 days remaining in 2011. What can you do today to help you face the new year with pride?
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